Hello loves!

I hope you all are having a relaxing weekend. I’m sure I sound like a broken record when I say how they seem too short, but it seems like my weekends are a broken weekend as well!

Time seems to be flying and I can’t believe July is almost over, however with the crazy heat we have been having here in Phoenix, I am welcoming August with the hopes that summer will soon be gone. Because seriously, record breaking 116 degree days are getting pretty old pretty quick.

Life other than work has been pretty mundane, but I figured I would give you guys a few snapshots into what has been going on lately.

Something not so new is I have been on a huge sushi kick lately. I swear I never get sick of the stuff!

It started with a dinner out with a friend.

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I love a good classic rainbow roll and we found a sushi spot that just always hits the spot and their rolls are huge, so one roll (plus sashimi and a seaweed salad) fills me up. This girl can eat.

But having good sushi always does one thing to me.

Makes me want more.

So bad that I even settle for grocery store sushi.

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Not once.

But twice.

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Then Friday when you would think I had enough sushi.

No. I asked made Matt meet me at Whole Foods for dinner.

With one thing in mind.

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More sushi.

Last time we went they were out of my favorite roll, which made me super sad, however it did give me the opportunity to discover that they had an amazing sesame glazed tofu that was a pretty tasty substitute.

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The sauce was so amazing that I asked for extra on the side.

Tofu never looks super appetizing, but goodness, this tasted amazing.

More repetitive eats from the week have been amazing salads I have been making lately for lunches.

I use to always have some sort of sandwich for lunch, but in trying to cut some wheat/gluten from my diet I started making salads.  So I didn’t want to admit this, but I really think I was having some sort of reaction to wheat because once I started having salads (making sure to always include a protein and healthy fats) I noticed such a change in my energy level. I use to get the typical 3pm crash, but I noticed I don’t anymore and that I still have plenty of energy. Dun dun dunnn. I loved my sandwiches so even though I welcomed the fact that I no longer had that crash, I was sad to give up my sandwiches. Well, I kind of take that back, I don’t miss them all that much.

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Huge salad with a base of Cruciferous Crunch mix from Trader Joes topped with tons of veggies, pecans and avocado for my healthy fats. For my protein I usually have chicken or turkey on the side. I’m not completely sure if it’s the increased amounts of protein and fat or lack of wheat/gluten that is helping with the energy, but regardless the combination seems to be working for me. And although not completely gone, my bloating has gone down dramatically.

So those have been some highlights on what’s been going on. Sushi, sushi, sushi and a salad. Seriously, that’s my life.

I also have some breakfast highlights to share with you as well, but we’ll save those for another day.

Enjoy your weekend loves.

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Do you get the 3pm crash?

Is there a type of food you crave and could eat endlessly?